Everest High Passes Trek Overview
The Everest High Passes Trek is an extraordinary adventure through the stunning Khumbu region of Nepal, offering a challenging experience like no other. You'll trek through rugged trails, crossing three significant high mountain passes: Renjo La, Cho La, and Kongma La. Kongma La is the highest of the three, standing at a remarkable 5,535 meters (nearly 3.5 miles high). Along the way, you'll meet the Sherpas—renowned mountaineers known for their deep connection with the mountains, their unique culture, and their warm hospitality.
This trek will give you the chance to experience the majestic beauty of some of the world’s most iconic peaks, including Mount Everest, Lhotse, and Ama Dablam. The views will leave you breathless and in awe. Though the trek is physically demanding, the memories you create will be unforgettable. Our experienced guides will be with you every step of the way to help you successfully navigate this challenging journey.
Key Highlights of the Everest High Passes Trek
Enjoy a thrilling flight to Lukla with breathtaking views from the window.
Spend two nights in Namche Bazaar, the Sherpa hub, and visit the Sherpa Museum to learn about their rich history.
Enter the Sagarmatha National Park, home to endangered species such as the Snow Leopard and the Indian Tiger.
Take in the beauty of various flora and fauna as you hike through this incredible region.
Visit the largest Stupa in Tengboche and spend time with local monks.
Cross three high passes—Kongma La, Cho La, and Renjo La—each above 5,000 meters.
Reach Everest Base Camp, standing at the foot of the world’s highest peak.
Hike up Kala Patthar to watch the spectacular sunrise over the Himalayas.
Immerse yourself in the vibrant Sherpa and Tibetan cultures and enjoy traditional cuisines.
Experience stunning views of snow-capped mountains, the Khumbu Glacier, and various landscapes.
Trek Route Overview
The trek begins in Kathmandu, where you'll be transferred to your hotel upon arrival. After a restful day to prepare for the adventure, the following day will be a day for final preparations and acclimatization. On day one of the trek, you'll fly from Kathmandu to Lukla, where you'll meet your guide and begin your journey to Phakding.
To ensure proper acclimatization, you'll spend an additional day in Namche Bazaar, where you’ll take a short hike to the Everest View Hotel for panoramic views. After Namche, you’ll trek through Tengboche, Dingboche, and reach Chhukung. Here, you’ll take a short hike to Chhukung Ri, where you’ll acclimatize at an elevation of 5,540 meters.
Next, you’ll cross the Kongma La Pass on your way to Everest Base Camp, where you’ll savor the sense of accomplishment as you stand at the foot of Mount Everest. From Gorak Shep, you’ll hike up Kala Patthar for an unforgettable sunrise view of the surrounding peaks.
Following your time at Base Camp and Kala Patthar, you’ll descend via Dzongla to Dragnak, then cross Cho La Pass. Afterward, you’ll trek to Gokyo Lake, where you’ll climb Gokyo Ri for breathtaking views. The final pass, Renjo La, will take you to the village of Lunden before heading back to Thame and Namche Bazaar.
On day 20, you’ll return to Lukla for your flight back to Kathmandu. You’ll have a final day in Kathmandu to relax and explore before departing from Nepal.
Best Time to Trek
The ideal seasons for the Everest High Passes Trek are spring (April-May) and autumn (September-November). These seasons provide clear skies, moderate temperatures, and excellent mountain views. The weather is not too hot during the day, making the trek more enjoyable.
Winter brings heavy snowfall, especially at higher altitudes, and many passes are blocked until early March. Therefore, the best time to begin the trek is mid-March during the spring season when conditions are optimal.
Difficulty Level
This trek is physically demanding due to the high altitude and rugged terrain. You will need to cross three high passes, each above 5,000 meters, with steep ascents and descents along the way. A high level of physical fitness is essential for this journey, but even beginners can attempt it with proper preparation. For beginners, incorporating daily cardio exercises such as jogging, walking, and running into your routine will help prepare you for the trek.
Altitude sickness is a concern as you ascend above 4,000 meters. To ensure your safety, your guides will monitor your progress closely, provide acclimatization tips, and carry essential medications, including Diamox and an oximeter. Our experienced guides will ensure that your trek is safe and enjoyable.
Alternative Treks
If you're looking to explore the Khumbu region but prefer a different experience, here are some alternative trekking options:
Everest Base Camp, Cho La, and Renjo La Pass Trek: This 19-day trek takes you to the Cho La and Renjo La Passes but skips Kongma La.
Everest Chola Pass Trek: A 19-day trek that crosses only the Cho La Pass, omitting the Renjo La and Kongma La.
Regardless of which trek you choose, Excited travel and adventures guarantees a safe and memorable adventure. Our dedicated team will provide excellent service to ensure your journey is one you’ll treasure forever.
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