Everest Base Camp Trek - 14 Days

Everest Base Camp Trek
  • Duration 14 Days
  • Trip Grade Moderate

    The moderate grade includes a one-week to fifteen-day itinerary. It can reach up to 5000 meter altitude range, but the trails will be moderate (neither easy nor tough). High altitude may affect walking speed and distance. You need to have acclimatization over 3000 meters.

  • Country Nepal
  • Maximum Altitude 5,364 m
  • Group Size 1-12
  • Starts Kathmandu
  • Ends Kathmandu
  • Activities Trekking and hike
  • Best Time March to May and September to November

Overview of Everest Base Camp Trek

Pure adventure awaits at Everest Base Camp Trek, which provides an extraordinary opportunity to live in the Himalayan wonders. This EBC Trek shows complete uniqueness as you will be positioned amidst Mount Everest and other peaks while fully experiencing thrilling walks with each day on the trail.

Everest Base Camp Journey begins with an exciting morning flight leading to Lukla. Throughout the trails of Sagarmatha National Park, you will get many stops, each viewing multiple breathtaking sights of Mount Everest, Lhotse, Ama Dablam, Tahmserku, and numerous additional peaks that leave us breathless.

After 11 days on the path through blooming rhododendrons, you will experience the Sherpa culture and everything the trail provides, yet your question to us becomes "What cannot be found on the trail?"

Necessary Permits for the Everest Base Camp Trek

A Khumbu Pasang Lhamu Rural Municipality Entrance Permit together with a Sagarmatha National Park entrance permit are the only documents necessary. The mountainous region of Sagarmatha National Park requires residents to have these two permits because the protected space operates between 2845m to 8848m above sea level. -

There are multiple alternate pathways than usual, which, if taken, additional permits can be needed when altering the conventional travel plan.

Trekkers starting from Jiri must additionally obtain the Gaurishankar Conservation Area Project Permit in addition to their standard trekking requirements.

Remove this worry about Permit preparation since our team will take care of this process!

Where can you get permits for EBC Trek?

Entry into the national park becomes illegal when you lack these required documents. If you wish to know more details, this page is just for you! We will provide you with all the necessary information about permits to make your Everest Base Camp trek possible-- because we appreciate good research!

The Khumbu Pasang Lhamu Rural Municipality Entrance Permit since 2018 for EBC Trek has eliminated the need for TIMS Cards which was deemed compulsory before. The entrance permit is available when you arrive at Lukla or Monjo.

Khumbu Pasang Lhamu Rural Municipality Entrance Permit: NPR 2,000 per person.

Another permit that you need- the Sagarmatha National Park Permit, can be obtained through the Department of National Parks and Wildlife Conservation at the National Tourism Board building. NTB is located near Thamel– it's in Bhrikuti Mandap, Kathmandu. It can also be acquired within the trail of Everest Base Camp in Manjo village.

Did you know? You can opt out of paying for it! That is only if you are below 10 years old.

The Nepal Tourism Board sets the current permit rates for Sagarmatha National Park as follows:

  • Nepali: NRs. 100 per person
  • SAARC National: Nrs. 1500/entry
  • Others: NRs. 3000/entry

The alternative route starting from Jiri to Everest Base Camp Trek requires an additional Gaurishankar Conservation Area permit. The Nepal Tourism Board provides access to this permit in Kathmandu.

Gaurishankar Conservation Area permit Cost: NPR 3000 Per Person.

The payment of these permits supports sustainability funds that protect the trail from damage while preserving natural beauty and cultural heritage to enable local authorities to manage safe trekking activities, improve local infrastructure, and support local well-being.

Required documents for trekking permits

You cannot just buy the permits! You need certain documents to obtain the necessary permits for the Everest Base Camp Trek.

Valid passport with at least six months' validity. (with photocopies):

2-4 Recent Passport-Sized Photographs:

Details including intended trekking route, emergency contact information, and travel insurance details.

Key Highlights

The trail to the Everest Base Camp is fully bloomed with rhododendron forest.

There are many alternative routes you can add or opt for including: Ama Dablam Base Camp, Three Pass, Island Peak, Gokyo Lakes, etc.

Breathtaking views of the tallest mountains around the world along with other peaks, especially from Everest Base Camp, Kala Patthar, Everest View Hotel, and Nagarjun Hill.

Enjoy the thrilling flights to Lukla

Visit Tengboche, one of the oldest monasteries in the Khumbu region

Enrich your cultural experience with the locals and the experiences within their villages

Acclimatize at two major tourist hubs: Namche Bazar (3,440m) and Dingboche (4,410m).

Major Stops in the EBC Trekking Route

Kala Patthar (5,550 meters / 18,208 feet)

Kala Pathar is the ultimate altitude you will take for the best views. This point has the most breathtaking panoramic view, filled with surrounding views of Everest, Lhotse, Nuptse, and other peaks, which create an everlasting impression on observers like you and me. While you think Everest Base Camp had the best view, you will be disappointed with a blocked view if said plainly regarding those panoramic sights you want to capture on your phone. That is until you trek to Kala Pathar the next day, which will stand as the top viewing area throughout the trek.

Everest View Hotel (3,880 meters / 12,730 feet)

You will embark on an acclimatization hike to the Everest View Hotel after arriving in Namche Bazar. This hike to Everest View Hotel gives you the first clear, breathtaking views of mountains including that of Everest, Lhotse, and Ama Dablam. As one of the famous stops for trekkers as well as the helicopter tours, you will encounter many fellow trekkers and hike/mountain-lover making their way to numerous routes.

Tengboche Monastery (3,867 meters / 12,687 feet)

Another major viewpoint is the Tengboche Monastery, a spiritual center holding its cultural significance. This village features numerous chortens, horse stables, and shops to explore. The stunning backdrop of snow-capped peaks makes it a popular stop that we cannot refrain from adding to this list.

Namche Bazaar (3,440 meters / 11,286 feet)

Reaching Namche Bazar means you have reached your first acclimatization point. Not just that, you have reached a major tourist hub of the region that is surrounded by a great view of Everest and the surrounding peaks. This might as well be the well-established community with facilities including decent stay, dining options, and most importantly ATM, that you might not get further up in the trekking route.

Dingboche (4,410 meters / 14,468 feet)

Along with the clear visibility yet again from Dingboche– of the mountains including Ama Dablam, Lhotse, and Makalu, you will also be treated to some breathtaking views of Khumbu Icefall.

Pangboche (3,930 meters / 12,894 feet)

There are plentiful opportunity for you to drench in the culture of this region. Pangboche is one of such village that lies in your trekking route, full of Sherpa culture and also home to Pangboche Gompa. In addition to that the stop does not stop giving you surreal feeling with the mountain views.

Lobuche (4,910 meters / 16,109 feet)

Lobuche is another essential stop on the Everest Base Camp Trail, near Lobuche Peak, which is renowned for climbing in this region. Along with the Lobuche peak, the place too owns some spectacular views of Pumori, Nuptse, and the surrounding majestic peaks

When Should you Go to Everest Base Camp Trek?

Late March and April are the best months to trek. This is the season of warmth and a forest that blooms with Rhododendron. Days are a lot more clear, giving you a good view of the scenarios around. This is also the season of mountain climbing so you have a good chance of seeing lively Everest Base Camp full of climbers and trekkers.

You can also trek in the Autumn season, which calls from October to Early November. Not only is this a good season for trekking with perfect temperature (around -10 degrees at Base Camp in daytime), the days will be dry and clear for perfect views. Meanwhile, you will also get to be a part of Nepal's biggest festival-- Dashain/Tihar where every village and city lights up more than ever.

Which Season do you need to avoid

With the heavy rainfall and obstructed views, the trail is slippery, and has pthe ossibility of a landslide. Hence, trekking in the Monsoon to EBC is not good.

Besides Monsoon, other seasons are good for trekking as well. But, the weather can be harsher and the views might be obstructed as well. However, trekking on the off-season has its own perks too with less crowd in the trek along with dropped prices and flight costs.

Why Choose the Everest Base Camp Trek with Excited Travels

We possess precise information, guidance, and professionalism which will give you that ultimate Everest Base Camp journey that truly shows you the meaning of hassle-free adventure.

Excited Travels remains with you throughout your entire journey starting from arrival until the trail and up to your departure-- "WE ARE HERE FOR YOU."

Book Your EBC Trek Today

Excited travels is just an enquiry away! Book your appointment now so that we can discuss on your Everest Base Camp Trek and the ways we can make it easy-going and adventurous for you! We will give you the best trekking services within Nepal, EBC and beyond!

Itinerary

Below is a suggested itinerary designed to ensure a safe, enjoyable, and memorable trekking experience. Please note that this itinerary can be adjusted to suit your pace, fitness level, and preferences. Your safety and comfort are our top priorities.

Important Note: Due to unpredictable weather conditions in the Himalayas, the itinerary may need to be adjusted for safety reasons. Our experienced guides will monitor the weather and trail conditions daily to ensure a smooth and secure journey.

Trip Plan
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  • Arrive at Tribhuvan International Airport in Kathmandu.
  • Transfer to the hotel.
  • Briefing about the trek and preparation.
  • Overnight in Kathmandu.
  • Trek to Phakding (2,610 meters)
  • Early morning flight to Lukla (25-30 minutes).
  • Start trekking to Phakding (3-4 hours, easy walk).
  • Overnight in Phakding
  • Trek through pine forests and suspension bridges (5-6 hours).
  • Enter Sagarmatha National Park.
  • First glimpse of Everest (weather permitting).
  • Overnight in Namche Bazaar
  • Short hike to Everest View Hotel or Khumjung Village.
  • Explore Namche Bazaar (markets, museums, and Sherpa culture).
  • Overnight in Namche Bazaar.
  • Trek through rhododendron forests (5-6 hours).
  • Visit Tengboche Monastery (largest in the region).
  • Stunning views of Ama Dablam, Everest, and other peaks.
  • Overnight in Tengboche.
  • Descend through forests and cross the Imja River.
  • Gradual ascent to Dingboche (5-6 hours).
  • Overnight in Dingboche.
  • Short hike to Nagarjun Hill or Chhukung Valley.
  • Enjoy panoramic views of Lhotse, Makalu, and Ama Dablam.
  • Overnight in Dingboche.
  • Trek through the Khumbu Glacier moraine (5-6 hours).
  • Pass memorials for climbers who lost their lives on Everest.
  • Overnight in Lobuche.
  • Trek to Gorak Shep (3-4 hours).
  • Hike to Everest Base Camp (2-3 hours) and return to Gorak Shep.
  • Overnight in Gorak Shep
  • Early morning hike to Kala Patthar for sunrise views of Everest.
  • Descend to Pheriche (6-7 hours).
  • Overnight in Pheriche.
  • Descend through Pangboche and Tengboche (6-7 hours).
  • Overnight in Namche Bazaar.
  • Final day of trekking (6-7 hours).
  • Celebrate the completion of the trek in Lukla.
  • Overnight in Lukla
  • Morning flight back to Kathmandu.
  • Free time for shopping or exploring Kathmandu.
  • Farewell dinner.
  • Overnight in Kathmandu
  • Transfer to the airport for your departure flight
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Cost Details
What's Included

Permits and Fees

  • Sagarmatha National Park Entry Permit.
  • TIMS (Trekkers' Information Management System) Card.
  • Local government fees 

Accommodation

  • Teahouse lodges during the trek (basic but comfortable).

Meals

  • Breakfast, lunch, and dinner during the trek (usually simple meals like dal bhat, noodles, soups, etc.)

Guide and Porter Services

  • Professional trekking guide (licensed by the government).
  • Porter services (to carry luggage, usually limited to 15 kg per porter).

Transportation

  • Round-trip domestic flights (Kathmandu to Lukla and back).
  • Airport transfers in Kathmandu.

Equipment

  • Basic trekking equipment like a sleeping bag and down jacket (provided by agencies).

Insurance

  • Insurance for guides and porters (mandatory in Nepal).

Miscellaneous

  • First aid kit.
  • Farewell dinner in Kathmandu
What's Excluded

International Flights

  • Airfare to and from Nepal.

Nepal Visa

  • Visa fees for entry into Nepal (approximately USD 30-50 depending on duration).

Travel Insurance

  • Personal travel insurance covering high-altitude trekking, medical emergencies, and evacuation.

Personal Expenses

  • Snacks, bottled water, hot showers, Wi-Fi, and battery charging during the trek.
  • Tips for guides and porters (recommended: USD 50-100 depending on service).

Gear and Equipment

  • Personal trekking gear (e.g., boots, clothing, trekking poles etc )
Route Map
Everest Base Camp Trek Map
Dates & Availability
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Starts:20 Apr, 2025Ends:03 May, 2025
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US$1825Save US$150

 

Embark on the adventure of a lifetime with our guided group trek to Everest Base Camp! Journey through breathtaking Himalayan landscapes and vibrant Sherpa villages, all while minimizing our environmental impact.

Ideal for solo travelers and small groups, this experience not only takes you to the base of the world’s tallest peak, but also fosters an environment for making lasting friendships with like-minded travelers. Together, we can explore the majestic region while supporting local communities and embracing eco-friendly practices.

Join us for an unforgettable journey that respects and preserves the beauty of the Himalayas

Essential Information

Health & Altitude

  • Risk increases above 3,000 meters. Symptoms include headache, nausea, dizziness, and shortness of breath.
  • Prevent by ascending slowly, staying hydrated, and taking acclimatization days.
  • Descend immediately if symptoms worsen (e.g., confusion, difficulty walking).

Fitness Level

  • Good physical fitness is essential. Train with cardio, strength exercises, and hiking before the trek.

Hydration & Diet

  • Drink 3-4 liters of water daily. Avoid alcohol and caffeine.
  • Eat high-calorie meals (carbs, proteins) to maintain energy.
  • Safety

Travel Insurance

  • Must cover high-altitude trekking (up to 6,000 meters) and emergency evacuation.

Guides & Porters

  • Hire experienced guides and porters for navigation and support.

Emergency Plan

Carry a first aid kit, know evacuation routes, and have emergency contacts.

 Weather and  best seasons

  • Spring (March-May): Stable weather, clear skies, blooming rhododendrons.

  • Autumn (September-November): Dry, clear, and ideal for trekking.

  • Winter (December-February):Cold but fewer crowds.

  •  Monsoon (June-August): Rain, landslides, and poor visibility (not recommended).

 Packing Essentials

  •  Clothing: Layered clothing (thermal base, fleece, down jacket), waterproof gear, trekking pants, gloves, and a warm hat.
  •  Footwear: Sturdy, broken-in trekking boots and warm socks.
  • Accessories: Sunglasses, sunscreen, lip balm, headlamp, and a reusable water bottle.
  • Other: Sleeping bag, trekking poles, and personal medications.

Key Tips

  • Acclimatize Properly: Follow the itinerary, take rest days, and listen to your body.
  • Stay Warm: Layer up to avoid hypothermia, especially at higher altitudes.
  •  Respect Local Culture: Be mindful of Sherpa traditions and customs.

By preparing well and staying cautious, you can ensure a safe and memorable Everest Base Camp trek!

FAQs

The Everest Base Camp trip takes as little as 12 days to accomplish, but if you want to experience the adventure to the utmost, you can take the 16-day typical trip.

The Everest Base Camp Trek takes you to the base camp of Mount Everest (8,848 meters), located at an altitude of 5,364 meters (17,598 feet) in the Khumbu region of Nepal. It offers spectacular views of the world's highest peak and surrounding mountains.

 The best times to trek are during the spring (March to May) and autumn (September to November). These months offer stable weather and clear views, making for better trekking conditions.

A good level of physical fitness is required, as the trek involves long days of walking on varied terrain and significant altitude gain. Regular cardio and strength training exercises are recommended in preparation.

While it is possible to trek independently, hiring a guide is highly recommended for safety, navigation, and cultural insights. 

  - You will need two permits:

     - Trekkers' Information Management System (TIMS) card

- Sagarmatha National Park Entry Permit

Accommodation ranges from basic tea houses to more comfortable lodges. Expect shared bathrooms and basic amenities. In higher altitude areas, options may be more limited.

  Tea houses offer a variety of meals, including traditional Nepali dishes (Dal Bhat), pasta, noodles, and some Western options. It’s advisable to stick to cooked foods to avoid stomach issues.

 Yes, altitude sickness is a significant risk on this trek. Symptoms can include headaches, nausea, dizziness, and fatigue. Proper acclimatization, hydration, and descending if symptoms occur are crucial.

   - To minimize the risk:

     - Ascend gradually.

     - Stay hydrated.

     - Avoid alcohol and smoking.

     - Consider medications like Acetazolamide (Diamox) after consulting with a doctor.

 If you feel unwell, inform your guide immediately. Depending on the severity, you may need to descend to a lower altitude