Manaslu Circuit Trek - 12 Days

Manaslu circuit trek
  • Duration 12 Days
  • Country Nepal
  • Maximum Altitude 5100
  • Group Size 2
  • Starts Kathamdnu
  • Ends Kathamdnu
  • Activities Trekking & Adventures
  • Best Time March to may / October to December

Overview of Manaslu Circuit Trek

Are you searching for a trek that is peaceful, adventurous, and much less crowded than other popular treks? Then, the Manaslu circuit trek is the perfect option for you. It can be quite challenging but doable as the duration of this trek is longer than 10 days. So, you need to prepare yourself mentally and physically since the views of this trek are worth every step.

During the trek, you will pass through dense forests, suspension bridges, and breathtaking mountain vistas of snow-capped peaks. In particular, mountains like Manaslu, the eighth highest in the world, Ganesh, and Himlung Himal. Another major highlight for the trek is Larkya La Pass located at an altitude of about 5160 meters. Additionally, you will travel from diverse landscapes, from subtropical forests to alpine terrains.

Along with the natural beauty of the trek, you also get to experience the rich cultural heritage of local communities like Gurung, Tamangs, and Sherpas. Further, you can also enjoy traditional villages and monasteries. 

So, this trek offers all the aspects you need for a trek to be memorable from natural beauty, rich culture, breathtaking views, and peace. 

Necessary Permits for the Manaslu Circuit Trek

Now, let’s learn the necessary permits to start this amazing Manaslu Circuit Trek. Here, you will just need three permits— a Manaslu Restricted Area Permit(RAP), a Manaslu Conservation Area Permit(MCAP), and an Annapurna Conservation Area Permit(ACAP). You must acquire them as they are mandatory for all trekkers, except Nepali citizens, to ensure your safety. 

Where can you get permits for the Manaslu Circuit Trek?

Manaslu Restricted Area Permit(RAP)

Manaslu Restricted Area Permit(RAP) is a mandatory permit with two different prices for different timeframes.

  • $100 for the first seven days and $15 for each additional day from September to November.
  • $75 for the first seven days and $10 for each additional day from December to August.

You can obtain this permit from registered trekking agencies in Nepal.

Manaslu Conservation Area Permit(MCAP)

Another major permit you need to acquire is the Manaslu Conservation Area Permit(MCAP) with different prices for SAARC nationals and other nationals.

  • SAARC nationals: NPR 1000
  • Other nationals: NPR 3000

You can obtain this permit from the Nepal Tourism Board offices in Kathmandu or Pokhara.

Annapurna Conservation Area Permit(ACAP)

The prices for the Annapurna Conservation Area Permit(ACAP) are similar to the Manaslu Conservation Area Permit(MCAP) prices. 

  • SAARC nationals: NPR 1000
  • Other nationals: NPR 3000

You can obtain this permit from the Nepal Tourism Board offices in Kathmandu or Pokhara.

Required documents for trekking permits

You cannot just buy the permits! You need certain documents to obtain the necessary permits for the Mardi Himal Trek.

  1. Valid passport with at least six months' validity. (with photocopies):
  2. 2-4 Recent Passport-Sized Photographs:
  3. Details include the intended trekking route, emergency contact information, and travel insurance details.

Key Highlights of Manaslu Circuit Trek

  • Offers stunning views of Mount Manaslu and other Himalayan peaks.
  • Features breathtaking views from the Larkya La Pass located at over 5,160 meters.
  • Provides cultural experience in traditional villages like Sama Gaon and Samdo.
  • Visit historic monasteries such as Pungyen Gompa.
  • Takes you through diverse landscapes, from lush forests to alpine terrains.
  • Passes through the Manaslu Conservation Area, home to diverse wildlife.
  • Offers a moderate to challenging trekking experience with steep ascents and descents.
  • Includes a mix of local cuisine and hospitality along the way.

Major Stops in the Trekking Route

Soti Khola (869m/2,851ft)

Soti Khola is the main stop where your trekking journey starts. It is a small but beautiful village in the foothills of the Himalayas where you can hear the soothing sound of the Buri Gandaki river. When you start to ascend from this stop you will pass through different suspension bridges to cross the river and a few tea houses to take a rest.

Jagat (1,340m/4,396ft)

This is another major stop of the Manaslu Circuit Trek, which is also a small and charming village. It offers you picture-worthy surroundings including traditional architecture, stone-based streets, and small houses. Here, you can explore the village and visit local markets to experience the local culture.

Deng (1,860m/6,102ft)

Deng is situated at an altitude of 1,860 meters and offers stunning views of the surrounding mountains. This village is an important stop for trekkers that provides a chance to rest and enjoy local cuisine.

Namrung (2,630m/8,628ft)

Namrung is a great cultural stop that offers you beautiful views of the Manaslu range. Additionally, you'll get to experience the local Gurung culture and enjoy the hospitality of the villagers. Also, you can visit local monasteries to learn the local traditions of people living there.

Lho Gaun (2,957m/9,701ft)

Lho Gaun is known for its stunning views of the Manaslu peaks and offers you a picturesque setting. This stop provides you with a serene atmosphere that is just perfect for acclimatization.

Sama Gaun (3,530m/11,581ft)

Sama Gaun is another major stop where you can explore the nearby Pungyen Monastery. It offers you insights into local Buddhist traditions. Further, it is also a great place to learn about the local Nubri culture and enjoy the hospitality of the villagers.

Samdo (3,875m/12,713ft)

Samdo is a major stop in the Manaslu Circuit Trek closer to the Tibetan border offering you a unique experience. This stop offers you basic amenities, including lodges and tea houses, where you can rest and recharge for the next day's journey.

Dharmasala (4,460m/14,632ft)

Dharmasala is a major stop that is a crucial acclimatization point before crossing the Larkya La Pass. The scenery around this stop is breathtaking as you can get to see the majestic mountains and glaciers.

Larkya La Pass (5,106m/16,752ft)

The Larkya La Pass is the major highlight of the trek that offers you panoramic views of the Himalayas, including Manaslu, Annapurna II, and other peaks. This stop can be a bit challenging for beginners but the view is worth every effort. Additionally, the pass is often covered in snow, making the journey even more breathtaking.

Bhimtang (3,590m/11,778ft)

Bhimtang is a beautiful village surrounded by stunning landscapes. It can provide you with a chance to rest after completing the challenging Larkya La Pass. The village provides a serene atmosphere that is perfect for relaxation and reflection on the incredible journey.

Dharapani (2,300m/7,546ft)

Dharapani is the last stop of your Manaslu Circuit Trek where you get to analyze the incredible journey you just completed. Similar to the first village, you can hear the sound of flowing rivers and passing wind over the lush green forest. From Dharapani, you'll drive back to Kathmandu, concluding your adventure in the Himalayas.

When is the Best Time to Trek to Manaslu Circuit Trek? 

The best time for you to attempt the Manaslu Circuit Trek is from March to May and September to November.

During the time from March to May, you can enjoy the weather which is mild and clear, with temperatures ranging from 15°C to 21°C. So, it is an ideal time for trekking without challenging weather. Also, during this time, you can enjoy the view of beautiful rhododendron flowers, adding to the scenic beauty of the trek. 

And, from September to November, the weather is similar to spring— mild, clear, and stable. In this timeframe, you can explore the golden hue added to the landscapes. This season also coincides with major Nepalese festivals like Dashain and Tihar which adds a unique cultural dimension to the trek. In addition to that, clear blue skies and beautiful landscapes will boost your trekking experience further.

Which Season do you need to avoid?

Monsoon and Winter seasons could be the seasons you can avoid as these can be quite challenging. Monsoon seasons can make you trek through slippery paths and worst landslide-prone areas. Likewise, the winter season can be extremely cold, and snow-covered trails can be hard to track. So, if you are planning for Manaslu Circuit Trek then, try to avoid these two seasons.

Why Choose the Manaslu Circuit Trek with Excited Travels

We, Excited Travel, offer you accurate and up-to-date information, guidance, and a comfortable Manaslu Circuit Trek. Further, we will ensure that Excited Travel will be there for you from the very beginning of your journey up until your departure—"WE ARE HERE FOR YOU." 

Book Your Manaslu Circuit Trek Today!

Excited travel is just an inquiry away! Book your appointment now so that we can discuss your Manaslu Circuit Trek and the ways we can make it easy-going and adventurous for you! We will give you the best trekking services within Nepal, Manaslu Circuit Trek, and beyond. 

Itinerary

Manaslu Circuit Trek Itinerary – Customizable for Your Adventure

itinerary designed to ensure a safe, enjoyable, and memorable trekking experience. Please note that this itinerary can be adjusted to suit your pace, fitness level, and preferences. Your safety and comfort are our top priorities.

Important Note: Due to unpredictable weather conditions in the Himalayas, the itinerary may need to be adjusted for safety reasons. Our experienced guides will monitor the weather and trail conditions daily to ensure a smooth and secure journey.

Trip Plan
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Altitude: 710 meters (2,329 feet)

- Distance: 140 km drive (8-9 hours)

- Details: Scenic drive from Kathmandu to Soti Khola via Arughat. The road follows the Trishuli and Budhi Gandaki rivers

-Altitude: 930 meters (3,051 feet)

- Distance : 14 km (5-6 hours)

- Details: Trek through forests, villages, and riverbanks, crossing several suspension bridges.

-Altitude: 1,410 meters (4,626 feet)

- Distance: 22 km (6-7 hours)

- Details: Pass through hot springs at Tatopani and enter the Manaslu Conservation Area.

 -Altitude: 1,804 meters (5,919 feet)

- Distance: 20 km (6-7 hours)

- Details: Trek through terraced fields, forests, and traditional villages

- Altitude: 2,630 meters (8,629 feet)

- Distance: 19 km (6-7 hours)

- Details: Ascend through forests and cross the Budhi Gandaki River multiple times

- Altitude: 3,530 meters (11,581 feet)

- Distance: 17 km (6-7 hours)

- Details: Enjoy views of Manaslu and other peaks. Pass through Lho and Shyala villages.

 -Altitude: 3,530 meters (11,581 feet)

- Details: Rest day with optional hikes to Birendra Tal (lake) or Manaslu Base Camp

- Altitude: 3,860 meters (12,664 feet)

- Distance: 8 km (3-4 hours)

- Details: Short trek with stunning views of Manaslu and the Tibetan border

 Altitude: 4,460 meters (14,632 feet)

- Distance: 7 km (3-4 hours)

- Details: Ascend to the base of the Larkya La Pass.

- Altitude: Larkya La Pass: 5,160 meters (16,929 feet); Bimthang: 3,720 meters (12,205 feet)

- Distance: 22 km (8-9 hours)

- Details: Cross the challenging Larkya La Pass, offering panoramic views of the Himalayas, then descend to Bimthang.

- Altitude: 1,860 meters (6,102 feet)

- Distance: 25 km (7-8 hours)

- Details: Descend through forests and villages, joining the Annapurna Circuit route.

- Altitude: Besishahar: 760 meters (2,493 feet); Kathmandu: 1,400 meters (4,593 feet)

- Distance: 40 km drive to Besishahar (2-3 hours), then 175 km drive to Kathmandu (6-7 hours)

- Details: Drive back to Kathmandu via Besishahar, completing the trek

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Cost Details
What's Included
  • Airport /Hotel/Airport Transportation.
  • Hotel in Kathmandu: 2 night 2-3 Star Hotel in Kathmandu including Breakfast.
  • Three full board meals (Breakfast, Lunch, and Dinner) are included during the trek, 
  • Manaslu Conservation Area Project (MCAP) permit
  • Local bus transportation is provided from Kathmandu to Maccha Khola and Besisahar to Kathmandu

  • An experienced and knowledgeable trekking guide is included in the package. This includes the guide's salary, food, accommodation, and transportation

  • A first aid kit is available during the trek, ensuring that basic medical needs can be addressed promptly

  • Annapurna Conservation Area Project (ACAP) permit

  • Twin-sharing private rooms are provided throughout the trek

  • All Nepal government tax & company service charge 

What's Excluded
  • Nepal entry visa fee (you may easily issue the visa upon your arrival at Tribhuwan International Airport – Kathmandu).
  • Your Travel insurance and emergency rescue evacuation
  • Lunch/ Dinner in Kathmandu.
  • All bar bills, like beer, coke, bottle of water.
  • Tips for the guide and porter.