Langtang Valley Trek - 8 Days

Langtang Valley Trek
  • Duration 8 Days
  • Trip Grade Moderate

    The moderate grade includes a one-week to fifteen-day itinerary. It can reach up to 5000 meter altitude range, but the trails will be moderate (neither easy nor tough). High altitude may affect walking speed and distance. You need to have acclimatization over 3000 meters.

  • Country Nepal
  • Maximum Altitude 4984
  • Starts Kathamdnu
  • Ends Kathamdnu
  • Activities Trekking And Hiking
  • Best Time March to May / October to December

Overview of Langtang Valley Trek

Are you looking for a trek that offers you an easy but rewarding experience?? Then the Langtang Valley trek is the best choice. As with most of the treks in Nepal, this trek is also moderately difficult which is challenging enough to feel like an adventure but can be completed without prior experience. The only requirement is that you should be ready to walk around 6-7 hours a day.

The trek starts from Syabrubesi and the trails lead you through the lush forest of trees like oak, maple, and rhododendron. So, you could say that this region is home to diverse wildlife, including the rare animal— red panda. As you hike, the views of landscapes change to the beautiful scenery of mountain peaks like Langtang Lirung, and Langsisa. In particular, Kyanjin Gompa, a major point in this trek, offers both spiritual and visual experiences through an ancient Buddhist monastery and stunning mountain views.

In contrast to the natural beauty of mountains and landscapes, the trek also offers a special cultural experience of the Tamang and Sherpa communities. You will get to visit different villages to experience their local culture, which has remained mostly unchanged for decades and some even centuries. Walking through their villages, spinning prayer wheels, and visiting old monasteries will add a deeper meaning to your overall journey.

Necessary Permits for the Langtang Valley Trek

Now, let’s learn the necessary permits to start this amazing Langtang Valley Trek. Here, you will just need two permits— a Langtang National Park Permit and a Trekkers’ Information Management System(TIMS) Card. You must acquire them as they are mandatory for all trekkers, except Nepali citizens, to ensure your safety. Also, it contributes to the conservation of the Langtang region.

Where can you get permits for the Langtang Valley Trek?

Trekkers’ Information Management System(TIMS) Card: ($18-$20)*

The TIMS Card is another mandatory permit that was introduced as an aid for tracking trekkers and ensuring their safety during the trek. 

You can obtain the card from the Nepal Tourism Board offices in Kathmandu or the Trekking Agencies Association of Nepal(TAAN) office in Pokhara.

Langtang National Park Entry Permit($30 excluding VAT):

This permit is another mandatory permit that can be obtained at the entry point of the trek, Dhunche, or from the Nepal Tourism Board, Kathmandu. 

The cost of a  Langtang National Park Entry Permit is around $30 and $15 for SAARC nationals excluding VAT.

Required documents for trekking permits

You cannot just buy the permits! You need certain documents to obtain the necessary permits for the Langtang Trek.

  • Valid passport with at least six months' validity. (with photocopies):
  • 2-4 Recent Passport-Sized Photographs:
  • Details include the intended trekking route, emergency contact information, and travel insurance details. 

Key Highlights

  1. Witness the jaw-dropping mountain view of Langtang Lirung and similar other peaks.
  2. Explore traditional Tamang and Sherpa communities to experience their culture and rich heritage.
  3. Visit the stunning Buddhist monastery—Kyanjin Gompa, amid the breathtaking view of mountains, alongside spirituality.
  4. Encounter endangered species like the red panda and snow leopard, if you get lucky.
  5. Experience panoramic views of the Himalayas at sunrise with the hike to Tsergo RI.
  6. Trek through the serene Langtang Valley, known for its numerous glacier lakes and deep gorges

Major Stops in the Trekking Route

Syabrubesi (1,503 meters/4,930 ft)

Syabrubesi is the bustling town acting as the starting point of Langtang Valley Trek. here, you can explore local culture and a glimpse of rural Nepalese life. Further, you can also gather important supplies before starting your journey by visiting the local market. 

Lama Hotel (2,480 meters/8,136 ft)

Lama Hotel is a popular resting spot for trekkers after the first trek from Syabrubesi. The first reason for it to be so famous is its surroundings— lush forests of majestic oak and rhododendron trees. So, you could enjoy a peaceful ambiance, acclimatize comfortably, and prepare for the journey ahead.

Ghodatabela (2,800 meters/9,186 ft)

Ghodatabela is a great resting point known for its charming tea houses and breathtaking views. This spot offers you a brief rest for lunch where you get the chance to refuel and enjoy the breathtaking views of the surrounding. 

Kyanjin Gompa (3,870 meters / 12,696 ft)

Kyanjin Gompa is one of the major stops in your Langtang Valley Trek that offers you both cultural and religious highlights for the trek. Here, you could visit the monastery which is a place with great spiritual significance. In addition, you can also enjoy the magnificent views of mountains like Langtang Lirung, especially during the sunset.

Kyanjin Ri (4,773 meters / 15,655 ft)

This is an additional stop for you after reaching Langtang Valley that will offer you a thrilling uphill adventure and, the reward— breathtaking vistas. Anyone who has visited Kyanjin Ri will recommend this stop as a must-visit to have an unforgettable experience. The climb is steep, but the stunning views from the summit make your every step worthwhile.

Tsergo Ri (5,030 meters / 16,500 ft)

Tsergo Ri is another major additional stop from Langtang Valley that is even higher than Kyanjin Ri and a better reward. From this stop, you could have a view of Langtang Lirung, Dorje Lakpa, and Shishapangma. Since this is the highest point for this trek, you can see the vast expanse of Langtang Valley surrounded by mountains. So, avoiding Tsergo Ri can cost you an unforgettable experience.

When is the Best Time to Trek to Langtang Valley? 

Since this trek is in the same conservation area as Gosaikunda, the best time for you to trek to Langtang Valley is from March to May and September to November.

During the time from March to May, you can enjoy the weather which is mild and clear, with temperatures ranging from 10°C to 20°C (50°F to 68°F). So, it is an ideal time for trekking without challenging weather. Also, during this time, you can enjoy the view of beautiful rhododendron flowers, adding to the scenic beauty of the trek. 

And, from September to November, the weather is similar to spring— mild, clear, and stable. In this timeframe, you can explore the golden hue added to the landscapes. In addition to that, clear blue skies and beautiful landscapes will boost your trekking experience further.

Which Season do you need to avoid?

Monsoon and Winter seasons could be the seasons you can avoid as these can be quite challenging. Monsoon seasons can make you trek through slippery paths, and the worst, landslide-prone areas. Likewise, the winter season can be extremely cold, and snow-covered trails can be hard to track. So, if you are planning to trek to Langtang Valley, try avoiding these two seasons.

Why Choose the Langtang Valley Trek with Excited Travels

We, Excited Travel, offer you accurate and up-to-date information, guidance, and a comfortable trip to Langtang Valley. Further, we will ensure that Excited Travel will be there for you from the very beginning of your journey up until your departure—"WE ARE HERE FOR YOU." 

Book Your Langtang Valley Trek Today!

Excited travel is just an inquiry away! Book your appointment now so that we can discuss your Langtang Valley Trek and the ways we can make it easy-going and adventurous for you! We will give you the best trekking services within Nepal, Langtang Valley Trek, and beyond!

Itinerary

The 8-day Langtang Valley Trek is a perfect combination of scenic beauty and cultural exploration. Beginning with a drive from Kathmandu to Syabrubesi, the journey quickly immerses you in the lush forests of Langtang National Park. Over the next few days, you’ll trek through charming villages like Lama Hotel and Ghore Tabela, gradually gaining altitude as you approach the beautiful Langtang Valley. Highlights include visiting the ancient Kyanjin Gompa monastery and enjoying panoramic views of peaks like Langtang Lirung and Yala Peak. With a well-paced itinerary, this trek offers an unforgettable Himalayan experience in a short time.

Trip Plan
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Cost Details
What's Included

Trekking Permit Fees:

  •    Langtang National Park Entry Permit

  •    Trekkers' Information Management System (TIMS) Card

 Guide  Fees 

  •    Professional trekking guide his food, accomodations, insurance, transport, etc 

Accommodation

  •   Lodging in teahouses or guesthouses along the trekking route (usually on a twin-sharing basis

Meals

  •    Breakfast, lunch, and dinner during the trek 

Transportation

  •    Bus or jeep transport from Kathmandu to the trek starting point (Syabrubesi) and back

First Aid Kit

  •    A basic first aid kit is usually provided by the company 

Administrative Costs

  •       Costs incurred by the trekking agency for permits, paperwork, etc.
What's Excluded
  • International Flights.                       -Airfare to and from Nepal.
  • Nepal Visa                                      -$30 for 15 days, $50 for 30 days on arrivals
  • Personal Expenses.                       -Snacks, drinks, Wi-Fi, hot showers, and battery charging during the trek.
  • Travel Insurance.                              -Must cover high-altitude trekking and emergency evacuation.
  • Tips.                                                  -For guides and porters 

 

 

Route Map
Langtang valley trek
FAQs

Langtang region treks are generally considered moderate in difficulty. The treks involve long walking days with moderate elevation gains, but they are achievable for most trekkers with a basic level of fitness. The terrain varies, with some steep sections, but the trails are well-marked.

For the Langtang Valley Trek, you can expect around 6 to 8 hours of trekking daily. Higher-altitude treks like the Gosaikunda Lake Trek can be more challenging due to the elevation.

The best seasons for trekking in Langtang are:

  • Spring (March to May): Clear skies, pleasant temperatures, and blooming rhododendrons.
  • Autumn (September to November): Mild temperatures and clear skies, offering the best trekking conditions. Avoid trekking during the monsoon season (June to August) due to heavy rainfall, and winter (December to February) can be very cold, especially at higher altitudes.

The Langtang Valley Trek typically takes 7 to 9 days, depending on your itinerary. This includes acclimatization days in Kyanjin Gompa and Langtang Village to ensure safe trekking at higher altitudes. Some trekkers extend the trek to include side trips, like visiting the Tsergo Ri viewpoint.

The highest point on the Langtang Valley Trek is Kyanjin Ri at around 4,773 meters (15,659 feet), and Tsergo Ri is slightly higher at 5,000 meters (16,404 feet). While altitude sickness is a concern at these heights, the trek’s gradual ascent helps with acclimatization. We build in rest days to help your body adjust to the altitude.

You’ll need to pack appropriately for moderate altitudes, changing weather, and long days of trekking. Essential items include:

  • Trekking boots and comfortable shoes for walking
  • Warm clothing (layers, fleece, down jacket)
  • Waterproof jacket and pants
  • Sunscreen, sunglasses, and a hat for sun protection
  • Daypack for carrying essentials
  • Sleeping bag (some teahouses provide blankets)
  • Personal medication and toiletries
  • Camera, power bank, and charger

We provide a detailed packing list to ensure you have everything you need for your trek.

Accommodation in the Langtang region is provided in tea houses or lodges. These are simple, family-run establishments offering:

  • Basic rooms with beds and blankets
  • Shared bathrooms (some may offer hot showers for an additional fee)
  • Dining areas where you’ll enjoy local and international dishes

Tea houses in the Langtang region serve a variety of food, including:

  • Dal Bhat (lentil soup with rice), a traditional Nepali dish
  • Momos (dumplings) filled with vegetables or meat
  • Tibetan bread and noodles
  • Rice, pasta, and soups
  • Hot drinks like tea, coffee, and hot chocolate

Vegetarian, vegan, and gluten-free options can be provided if requested in advance.

To prevent altitude sickness, it’s essential to:

  • Take rest days: We build in acclimatization days, especially in Kyanjin Gompa, where you can rest and explore the area.
  • Drink plenty of water and eat regularly.
  • Ascend slowly to give your body time to adjust to the altitude.
  • Listen to your body: If you experience symptoms like headaches, nausea, or dizziness, inform your guide immediately. Our guides are trained to handle altitude sickness.

For trekking in Langtang, you will need the following permits:

  • TIMS (Trekkers’ Information Management System) Card

  • Langtang National Park Permit

Yes, you can charge your devices at many tea houses along the Langtang trek, though you may need to pay a small fee. Charging is more common at lower altitudes, and it can be limited at higher elevations. We recommend bringing a portable power bank to keep your devices charged.

While it's possible to trek independently in Langtang, we highly recommend having an experienced guide for your safety. Our guides are familiar with the terrain, weather conditions, and local culture. They can also assist with navigation, help with logistics, and provide support in case of an emergency. Porters are also available to carry your luggage, making your trek more comfortable.