Trek au lac Gosaikunda 2025 – Explorez les eaux sacrées de l’Himalaya

The Gosaikunda Trek is a popular trekking route in Nepal, located in the Langtang National Park. It takes trekkers through beautiful mountain landscapes, dense forests, and cultural villages, ending at the sacred Gosaikunda Lake, which is an important pilgrimage site for Hindus.

The trek is located in the Langtang region of Nepal, north of Kathmandu. It starts from the town of Syabrubesi and leads up to the Gosaikunda Lake, situated at an altitude of 4,380 meters (14,370 feet). The trek usually takes about 6 to 7 days to complete, depending on your pace and acclimatization. The duration can vary based on the itinerary and any additional side trips.

The Gosaikunda Trek is considered moderate to challenging due to its high altitude and steep ascents. It involves several days of uphill walking, so it's essential to be in good physical condition and take time for acclimatization.

• Breathtaking views of the Langtang range, Ganesh Himal, and Manaslu.

• Beautiful forests, waterfalls, and terraced fields.

• Unique Tamang culture and villages.

• Rich biodiversity, including wildlife like red pandas and Himalayan tahr.

 While the trek can be done independently, it’s highly recommended to hire a local guide and porter. A guide can help with navigation, cultural insights, and safety, while a porter can carry your luggage, making your trek more comfortable.

Trekking lodges (teahouses) are available along the route. These are simple but comfortable, offering basic amenities like a bed, food, and a warm environment. In higher altitudes, the teahouses can be quite basic, but they provide a warm place to rest.

Essential items include:

• Warm clothing (layered, waterproof jacket, gloves, and hat)
• Comfortable trekking boots
• Sleeping bag (if necessary)
• Sunscreen and sunglasses
• Water bottle and purification tablets
• Personal toiletries and a first-aid kit
• Snacks and energy bars

Yes, you need two permits to trek in the Langtang region:

• Langtang National Park Permit

• TIMS (Trekkers' Information Management System) Card

 If you need medical assistance or help during the trek, contact your guide or fellow trekkers. In case of a serious emergency, evacuation by helicopter may be required, so it's important to have travel insurance that covers high-altitude trekking.

 It’s not advisable to drink untreated water from rivers or streams due to potential contamination. Use water purification tablets or a filter to ensure the water is safe to drink.

Mobile coverage is available in the lower parts of the trek, but it becomes patchy as you ascend to higher altitudes. You may be able to find Wi-Fi at some teahouses, though it's not guaranteed.

Yes, many trekkers combine the Gosaikunda Trek with the Langtang Valley Trek or the Helambu Trek to make it a longer journey. The Langtang Valley Trek, for instance, is a popular extension and offers beautiful views and cultural experiences.

Gosaikunda is located in the Langtang National Park, within the Rasuwa district of Nepal, approximately 140 kilometers north of Kathmandu. It lies close to the Tibetan border and is one of the most sacred alpine lakes in the country, attracting both trekkers and pilgrims every year.

Gosaikunda Lake sits at an elevation of 4,380 meters (14,370 feet) above sea level. At this height, trekkers may experience cold temperatures, thin air, and a higher risk of altitude sickness. However, the stunning panoramic views of the Himalayas, the pristine glacial lake, and the spiritual energy of the place make the journey truly worthwhile.

Gosaikunda holds deep religious significance for both Hindus and Buddhists. According to Hindu mythology, it is believed that Lord Shiva created the lake by striking a mountain with his trident to drink its holy water after swallowing poison. Thousands of pilgrims visit during the Janai Purnima festival in August to take ritual baths in its cold waters, believing it purifies the soul and body.

The best time to trek to Gosaikunda is during the spring (March to May) and autumn (September to November) seasons. These months offer clear skies, stable weather, and breathtaking mountain views. Spring also brings blooming rhododendrons, while autumn is perfect for photography and festive cultural experiences in the villages along the trail.

The Gosaikunda trek is considered moderately difficult. It involves uphill climbs, high altitudes, and several hours of walking each day. However, with proper preparation and acclimatization, even beginners with decent physical fitness can complete it. Hiring a local guide is highly recommended for safety, navigation, and cultural insight.

Trekkers must obtain two permits: the Langtang National Park Entry Permit and the TIMS (Trekkers’ Information Management System) Card. These permits help regulate tourism, ensure safety, and support environmental conservation in the region. They can be obtained easily from the Nepal Tourism Board in Kathmandu.

Beyond the sacred Gosaikunda Lake, trekkers enjoy serene trails through dense forests, traditional Tamang and Sherpa villages, Buddhist monasteries, yak pastures, and panoramic views of the Langtang, Ganesh, and Manaslu Himalayan ranges. The trail is rich in culture, biodiversity, and scenic beauty.

While solo trekking is possible, it is safer and more enriching to trek with a local guide or group. The trail includes remote areas with limited communication, and weather can change quickly. Having a guide ensures navigation support, emergency help, and cultural interpretation, especially in high-altitude zones.